Ideal Oils for Sports Massage Therapy TreatmentMassage oil is a crucial part of a sporting activities or deep cells massage therapy. Whether to warm up the muscular tissues, boost skin flexibility, ease pain and aid recovery or simply offer an excellent lubricating substance.Oils and lotions vary by expense, structure and slide. It's important to c
Sports Massage - What is Sports Massage?If you’re an athlete, or even a mildly active person, adding sports massage to your regular treatment schedule can enhance your performance and reduce the risk of injury.Unlike regular massage, which relies on petrissage (sliding strokes) to relax muscles, sports massage uses other techniques to prepare and
How to Become a Sports Massage TherapistA sports massage therapist must have excellent communication skills. They work closely with clients, and are often responsible for recommending additional services like physiotherapy or sports medicine.Some schools offer classes specifically geared toward sports massage, which cover anatomy and physiology of